Mudra 2

Mudras are hand gestures that activate, purify and balance the elements in your body. Using mudras enhances your physical, emotional, and spiritual well-being and improves energy flow which helps you advance on your spiritual path.

In this workshop, you will learn 10 easy techniques given by Paramahamsa Vishwananda that will help you transform your unconscious habits and blockages, all while using, directing, and cultivating your energy! 

Some of the benefits include:
Improved concentration and memory,
better sleep, developing unconditional love and compassion, dissolving the ego, enhancing divine gifts and much more!